Mark catches sight of these wonderful events everyday and turned his passion for nature into a career.
To view some of Mark’s work visit: www.picsandsticks.co.uk
The Five Ways to Wellbeing are simple ways to make small changes in your life that make you feel better about yourself. But sometimes we need a little more help so:
If you need support straight away…. If you are concerned about your state of mind and are feeling low or anxious, it’s a good idea to speak about your feelings with your GP. Also, below are contact details for organizations that can provide support, advice or a listening ear: