No matter how much you do, physical activity is good for your body and mind. Adults should aim to be be active every day. Some is good – more is better still.
A daily brisk walk can boost your energy, lift your mood and make everyday activities easier.
Its important that we remain as active as we can
In March 2020 the country went in to lockdown due to Covid 19 and a number of restrictions came into place. Sport and physical activity as we knew suddenly changed, we were no longer able to play and socialise in the same way that we were used to.
The sporting world had to adapt just like the world had to adapt to ensure that the spread of Covid 19 was kept to a minimum.
The information and links below will help point you in the right direction on how you or your organisation can still be active and safe at the same time inline with the government guidelines.
Support and guidance for clubs and individuals
- UK Active advice and guidance for the activity sector
- Where to access the latest government guidance for sport and physical activity
- Where to access guidance and support for returning to play
Returning to sport and physical activity with confidence
ReActivate is a new, free, online training platform, designed to equip anyone working or volunteering in the sport, fitness, leisure and physical activity sector in England with the knowledge and skills they need to confidently return to work or restart their coaching activity.
For more information click here
Local leisure services
For the latest Telford and Wrekin Leisure Services Coronavirus information click here
What to expect when visiting one of our centres click here