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Healthy Telford

Healthy Telford

Look after your physical and mental health with information, tips and stories all local to Telford and Wrekin.

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Category: Eat Better

Jim McGinn, 70 from Wellington before he lost a stone with the help of the Healthy Lifestyles Service and after
Drink Less Eat Better Living Healthier

“I was unaware of the Healthy Lifestyle Service, I wish I had benefited from them earlier”

By Telford & Wrekin CouncilOctober 14, 2020October 14, 2020
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Be Active Eat Better Living Healthier

How I tracked my calories and exercised to lose 5 stone

By Telford & Wrekin CouncilOctober 6, 2020October 7, 2020
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Let's Get Telford Healthy
Be Active Eat Better Lose Weight Mental Health

Let’s Get Telford Healthy: get fit and well during the pandemic

By Telford & Wrekin CouncilSeptember 29, 2020September 30, 2020
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Nicola Andrews from the Eat Well Project
Coronavirus Eat Better

How parents can ensure their kids eat well and stay active in a pandemic

By Healthy TelfordMay 19, 2020May 22, 2020
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Family cooking from scratch
Eat Better

Save time, money, and eat healthier meals by cooking from scratch

By Telford & Wrekin CouncilDecember 6, 2018December 6, 2018
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Be Active Eat Better Living Healthier Lose Weight Quit Smoking

How I went from playing PC games 12 hours a day to a budding triathlete

By Telford & Wrekin CouncilSeptember 17, 2018May 28, 2019
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Be Active Eat Better Lose Weight

Why we all need to do our bit to tackle excess weight

By Telford & Wrekin CouncilSeptember 6, 2018November 5, 2019
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Eat Better Lose Weight

Walking football and healthy eating helped me lose over 7 stone

By Telford & Wrekin CouncilApril 16, 2018September 4, 2018
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Eat Better

Eating out a lot? Be careful of ‘calorie creep’

By Telford & Wrekin CouncilMarch 8, 2018September 7, 2018
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Be Active Eat Better

“I could only buy clothes in my size in America – I decided to change”

By Telford & Wrekin CouncilOctober 9, 2017October 16, 2017
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Eat Better

Fuel yourself to be your best – 5 golden rules of good nutrition

By Telford & Wrekin CouncilOctober 2, 2017October 6, 2017
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This apple is not just your lunch
Eat Better

We don’t like diets (and we don’t care who knows it)

By Telford & Wrekin CouncilAugust 31, 2017August 31, 2017
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Healthy Telford

Look after your physical and mental health with information, tips and stories all local to Telford and Wrekin.

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