With so much information available these days it can be hard to know how you should lose weight, stop smoking, drink less, exercise more or how to improve your own mental health.
Our team of Healthy Lifestyle Advisors are available to help you make the change you want to make with advice based around you, and your needs.
Advisors have a wealth of knowledge and know a variety of support within the area that you live in.
They can offer short opportunistic advice, help you to come up with a plan to change a lifestyle of bad habits, or even undertake a full lifestyle screening – whatever you need.
Nothing. It’s completely free advice.
The advisors offer a series of health checks and 6 one to one sessions built around you. They can support you around:
- Eating better and drinking healthily
- Stopping smoking
- Exercising more
- Maintaining a healthy weight during pregnancy
- Emotional health and wellbeing
- Raising a healthy family
There are over 80 Healthy Lifestyle clinics accessible to adults and children anywhere across Telford and Wrekin including evening and weekend appointments.
Speak to an advisor
Book an appointment
Book an appointment with a Healthy Lifestyles Advisor:
Telephone – 01952 382582
Email – firstname.lastname@example.org
You can see a Healthy Lifestyles advisor without an appointment by dropping in to Southwater 1 from 9am to 5pm Monday to Friday.