Healthy Lifestyle Advisors can help you live a healthier life, do more of the things you want to do, and generally improve how you feel.
With personalised one to one support from our Healthy Lifestyles Advisors, you can achieve those goals.
Our advisors have helped thousands of people to live healthier using their expertise and knowledge of local support.
Help to live a healthier life
We are here to help you if you a looking to:
- eat better
- drink less
- exercise more
- reduce your weight
- improve for your wellbeing
- lower your blood pressure and cholesterol
- reduce risk of developing type 2 diabetes
Tink, one of our Healthy Lifestyle Advisors, explains what will happen when you meet an advisor in this video.
Help to stop smoking
We have specialist Healthy Lifestyle Advisors who focus on helping people to quit smoking.
Catherine, one of Stop Smoking Advisors, explains what will happens when you contact the service to stop smoking.
How do I access a Healthy Lifestyle Advisor?
If you live or work in Telford and Wrekin, the Healthy Lifestyles team are here to support you for free and confidentially.
Telephone: 01952 382582
Support consists of 6 structured one-to-one appointments over 12 weeks. Appointments are currently held via telephone or video call due to Coronavirus.
Please note that our Healthy Lifestyle Advisors and Practitioners are not clinically trained and offer only healthy lifestyle advice and support.