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Healthy Telford

Healthy Telford

Look after your physical and mental health with information, tips and stories all local to Telford and Wrekin.

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Tag: Exercise

Be Active Eat Better Living Healthier Lose Weight Quit Smoking

How I went from playing PC games 12 hours a day to a budding triathlete

By Telford & Wrekin CouncilSeptember 17, 2018May 28, 2019
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Be Active Community Volunteer

Meet the Telford women making cycling a breeze!

By Telford & Wrekin CouncilFebruary 14, 2018May 28, 2019
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Athlete under starters orders
Be Active

Give us your views on the Everybody Active, Every Day framework

By Telford & Wrekin CouncilJanuary 3, 2018January 15, 2018
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Be Active Eat Better

“I could only buy clothes in my size in America – I decided to change”

By Telford & Wrekin CouncilOctober 9, 2017October 16, 2017
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Benefits of brisk walking include lowing risk of diabetes and early death
Be Active

You can walk your way to good health – here’s how

By Thomas CoxAugust 24, 2017March 8, 2019
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Be Active

The fear of judgement shouldn’t be putting women off exercising

By Telford & Wrekin CouncilAugust 3, 2017August 3, 2017
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Healthy Telford

Look after your physical and mental health with information, tips and stories all local to Telford and Wrekin.

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Telford & Wrekin Council

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