Healthy Telford - Look after your physical and mental health with information, tips and stories all local to Telford and Wrekin.

girts ready to give

5 Ways to Wellbeing Year of Wellbeing

Improve your wellbeing and others too, by giving

by Telford & Wrekin Council September 15, 2021September 15, 2021

People being active by walking and chatting

5 Ways to Wellbeing Year of Wellbeing

Five ways to improve wellbeing by being active

by Telford & Wrekin Council July 6, 2021July 6, 2021

Five proven ways to improve how you feel by connecting with others

by Telford & Wrekin Council June 23, 2021September 9, 2021

Suicidal thoughts: What to do if you, or someone you know, is having them [Guide]

by Telford & Wrekin Council September 9, 2020September 9, 2020

loneliness

Seven different stories about loneliness in Telford and Wrekin

by Telford & Wrekin Council June 17, 2020July 6, 2021

Mental Health Year of Wellbeing

Mental health support in Telford and Wrekin

Year of Wellbeing

How social media affects wellbeing

Year of Wellbeing

How to create a wellbeing plan you will actually stick to

5 Ways to Wellbeing Year of Wellbeing

How learning something new improves how you feel

Everything you need to stay safe and well during a heatwave

Year of Wellbeing

Sleep well and improve your wellbeing with these tips

Year of Wellbeing

Join in Telford and Wrekin’s Year of Wellbeing

Need a friend or more company? Some practical tips

Ways to stay active during Lockdown

How to help your children stay healthy during lockdown

5 Ways to Wellbeing Coronavirus Mental Health

Coronavirus: 5 tips to look after your mental health in a lockdown

Drink Less Eat Better Living Healthier

“I was unaware of the Healthy Lifestyle Service, I wish I had benefited from them earlier”