• Well Schools: making health and happiness a priority

  • Workplace wellbeing spotlight: creating a culture where movement matters

  • Lunchboxes, portion sizes and food policies

  • Bringing cooking into the school day: a practical guide for schools

  • Creating active schools: supporting every child to move more

  • Cooking, confidence and creativity: setting up an afterschool cooking club

  • Talking about body image and weight

  • Active breaks and learning webinar recap

  • December’s webinar was a sweet success!

  • From chronic pain and cigarettes to a new outlook on life

  • NCMP and School Nurse webinar – highlights and resources

  • Not just a lesson – healthy eating at Newdale Nursery and Primary School

  • Local walking group grows from a New Year’s resolution

  • Diving in: Swimming for exercise

  • Beyond the numbers: what Healthy Families is really about

  • The NHS Eatwell Guide

  • Meet the Healthy Families Team

  • Qigong: the gentle exercise that strengthens body and mind

  • A chat with Caroline about the Move to Thrive Project

  • Don’t let the heat affect your medicines

  • How much physical activity should you be doing?

  • How active should your children be?

  • Stress and resilience

  • Why being sedentary isn’t the same as being physically inactive

  • Walk your way to health and wellbeing

  • The benefits of journalling

  • The ‘Do It For…’ campaign

  • Let’s talk about HPV

  • Top tips for a better night’s sleep

  • A bowl filled with colourful fruit and vegetables

    Boost your immunity through diet

  • Exercise doesn’t have to mean sport – what about dancing?

  • Make a plan for healthier habits

  • 5 top tips for sticking to your New Year’s resolutions

  • Fuel your meetings and events with healthy choices – top tips for meeting and event organisers

  • Understanding Fetal Alcohol Spectrum Disorder (FASD)

  • The story of Alex and Brandon – how basic training saved a life

  • The varied Eatwell plates

  • The School Food Standards, let us help get your school up to date

  • The Young Person’s Year of Wellbeing

  • A calender couting the days since decition to quit smoking

    “My son said, ‘you can do this Mom’ and I have”

  • Making lunchtimes easier

  • Drop in and get checked by our blood pressure checkers

  • The text says a letter of hope.

    A Letter of Hope

  • Another gold healthy schools rating achieved!

  • The outdoor gym at Donnington recreation ground in Telford.

    Outdoor gyms in Telford: everything you need to know

  • Some of Telford & Wrekin Council's health Champions.

    Volunteer your time to save lives as a Health Champion

  • Telford’s Big Walk Week – an event that will boost how you feel

  • Navigating anxiety: simple practical tips to improve how you feel

  • Wellbeing Days at Newport Infant School and Nursery

  • Green Space are go

    Feel the difference of nature – be active in Telford’s green spaces

  • A bunch of pink spring flowers

    Hay fever: Stay sneeze-free this spring and summer with our top tips

  • Millbrook Primary School leads the way with their wellbeing governor

  • Make space for a conversation about mental health

    Talking about mental health: why it’s important and how to do it

  • Pupils and Heateacher from Lilleshall Primary School with there Gold Healthy Schools Award.

    It’s Gold for Lilleshall Primary

  • A woman outdoors in the sunshine beating the January blues

    How to beat the January Blues

  • The cold weather in Telford

    Cold weather: everything you need to stay safe and well

  • Medicine cabinet essentials: are you fully stocked?

  • Children at a School cooking club

    Nurturing children’s cooking talent with a Phunky Foods school cooking club

  • School family cooking session is a hit for pupils, parents and teachers

  • How dancing can boost health and happiness in school

  • Two people have tea and a chat

    Feeling lonely? These seven tips can help

  • Child learning

    How learning something new improves how you feel

  • A clear desk at home ready for work.

    Nine small ways improve wellbeing at work

  • Sleep well and improve your wellbeing with these tips

  • make habits not resolutions when creating your wellbeing plan

    How to create a wellbeing plan you will actually stick to

  • People being active by walking and chatting

    Five ways to improve wellbeing by being active

  • How Healthy Lifestyle Advisors like Sid can help you

  • Five proven ways to improve how you feel by connecting with others

  • A sad big feeling dissatisfied with life.

    The secret to beating dissatisfaction

  • How what you eat and drink can improve your mood

  • Man blowing dandelion seeds and practicing mindfulness

    How to use mindfulness to improve your wellbeing

  • girts ready to give

    Improve your wellbeing and others’ too, by giving

  • How social media affects wellbeing

  • Southwater square

    Everything you need to stay safe and well during a heatwave

  • Telford and Wekin's Year of Wellbeing

    Join in Telford and Wrekin’s Year of Wellbeing

  • Pulling together: How Telford & Wrekin Council and residents are responding to the Covid-19 pandemic

  • How to help your children stay healthy and active during lockdown

  • a sad pug, staying at home because of coronavirus

    Coronavirus: 5 tips to look after your mental health in a lockdown

  • Jim McGinn, 70 from Wellington before he lost a stone with the help of the Healthy Lifestyles Service and after

    I was unaware of the Healthy Lifestyle Service – I wish I’d benefited from them earlier

  • How I tracked my calories and exercised to lose 5 stone

  • How I used apps and the Better Health campaign to live healthily

  • Suicidal thoughts: what to do if you, or someone you know, is having them

  • loneliness

    Seven different stories about loneliness in Telford and Wrekin

  • Nicola Andrews from the Eat Well Project

    How parents can ensure their kids eat well and stay active during the pandemic

  • 25 ideas to be kind for Mental Health Awareness Week

  • a weaning baby introducing solid foods into their diet

    Weaning: when and how you should introduce solid foods

  • Books available in Telford and Wrekin libraries that support children and improve their wellbeing

    Support your child’s wellbeing with books at Telford & Wrekin Libraries

  • I need a Telford Pharmacist

    Can a Telford pharmacist be better than seeing a doctor?

  • Live Well Telford logo

    “Live Well Telford helped my family be more independent”

  • Agnes with her healthy Lifestyle advisor Catherine. She quit smoking and has been smoke free for 11 weeks.

    “I felt back in control – I quit smoking because I wanted to”

  • “It’s never too late to change – to live healthier”

  • Photo kindly provided by the Shropshire Star

    Activity levels of young people spike in Telford and Wrekin

  • Photo courtesy of the Shropshire Star

    2019 – the year of Let’s Get Telford Active

  • The flu jab: 7 reasons why people should get it

  • Norovirus: all you need to know

  • Employees using the Gym at Capgemini

    Health and wellbeing at Capgemini

  • People walking and chatting.

    Health and wellbeing needs to be the business of business

  • Women smiling - Every Mind Matters

    Take control of your mental health – ‘Every Mind Matters’

  • 5 reasons why Stoptober can help you to quit smoking

  • Live Well Telford logo

    Live Well Telford: everything you need to live well one place