Tag: Living Healthier
How I went from playing PC games 12 hours a day to a budding triathlete
Walking football and healthy eating helped me lose over 7 stone
“It’s not about you, it’s about helping them”
Win prizes just by taking a health check
“It doesn’t matter how many times you fail at stopping smoking”
“Enthusiasm and warmth was exactly what I needed to stop smoking”
Do you know your blood pressure?
You can walk your way to good health – here’s how
