How being a volunteer can help you

Volunteering can be good for your health and wellbeing. Studies show that volunteering makes people healthier, happier and more employable.
A group of people volunteering.

People choose to volunteer for a variety of reasons.

Some want the company, to make friends and socialise, some do it to develop new skills or build on existing experience and knowledge and some do it to stay active, to keep their minds sharp.

For others, it offers the chance to give something back to the community or make a difference to the people around them.

But what unites them all is that they find it rewarding and beneficial for themselves. Volunteering isn’t just about helping others – it’s about helping you.

Here are a few of the main ways you could benefit from volunteering.

1. Volunteer to stay healthy

The NHS lists several health benefits relating to volunteering, particularly improving mental wellbeing.

This is because volunteering and giving to others improves your mood. Simple small acts of kindness towards others can make you feel happier and more satisfied with life.

Physically people can benefit too, as volunteering can keep you active and thinking.

2. Volunteer to be happier

Volunteering can give you a greater sense of purpose. People who engage in altruistic activities like volunteering report a greater sense of purpose and meaning in their lives.

3. Volunteer to be more employable

The Corporation for National and Community Service, an American agency interested in volunteering, found that those who volunteered had a 27% better chance of finding a job than those who didn’t.

Most people who volunteer often ending trying new things, which allows them to gain new skills and experience.

Volunteer today

No matter your reason for volunteering, the trick is to find the right volunteering opportunity for you.

There are hundreds of volunteering opportunities based in Telford for you to browse at Volunteer Telford. Find the one that best suits you.

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