Category: Drink Less
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The ‘Do It For…’ campaign
Have you ever thought about making lifestyle changes to become healthier or happier, but don’t know where to start? It may be that you want to lose weight, or quit smoking, or you may want to start cooking more homemade meals. The ‘Do It For…’ Campaign is designed to support…
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How many calories are there in your alcoholic drink?
There are more calories in your alcoholic drinks that you might think. And they soon add up.
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My journey into alcoholism and back out again
This week (19-25 November) is Alcohol Awareness Week. This is a week where we want to open up conversation about alcohol and the harm that it can cause, and let people know that there is advice and support out there – whether you think your drinking is a problem or you…
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I knew I had to change, but I didn’t know how or if it was possible
This week (19-25 November) is Alcohol Awareness Week. This is a week where we want to open up conversation about alcohol and the harm that it can cause, and let people know that there is advice and support out there – whether you think your drinking is a problem or…